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      • Olyphant
      • Peckville
      • Scranton
      • Taylor
      • Throop
    • Physical Therapy Luzerne County
      • Avoca
      • Dorrance
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      • Dupont
      • Exeter
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      • Hanover
      • Harding
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      • West Pittston
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  • About
    • Our Team
    • Direct Access Physical Therapy
  • Services
    • Aquatic Physical Therapy
    • Auto Injury Rehabilitation
    • Concussion Physical Therapy
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Service Areas
    • Physical Therapy Lackawanna County
      • Carbondale
      • Clarks Summit
      • Dalton
      • Dickson City
      • Dunmore
      • Jermyn
      • Jessup
      • Moosic
      • Old Forge
      • Olyphant
      • Peckville
      • Scranton
      • Taylor
      • Throop
    • Physical Therapy Luzerne County
      • Avoca
      • Dorrance
      • Drums
      • Dupont
      • Exeter
      • Forty Fort
      • Hanover
      • Harding
      • Hazleton
      • Kingston
      • Luzerne
      • Mountain Top
      • Nanticoke
      • Plains
      • Pittston
      • Shickshinny
      • Swoyersville
      • Trucksville
      • West Pittston
      • Wilkes-Barre
      • Wyoming
    • Physical Therapy Wyoming County
      • Factoryville
      • Forkston
      • Laceyville
      • Mehoopany
      • Meshoppen
      • Nicholson
      • Tunkhannock
    • Wayne County Physical Therapy
      • Forest City
      • Hawley
      • Honesdale
      • Prompton
      • Waymart
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
    • Patient Reviews
Menu
  • About
    • Our Team
    • Direct Access Physical Therapy
  • Services
    • Aquatic Physical Therapy
    • Auto Injury Rehabilitation
    • Concussion Physical Therapy
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Service Areas
    • Physical Therapy Lackawanna County
      • Carbondale
      • Clarks Summit
      • Dalton
      • Dickson City
      • Dunmore
      • Jermyn
      • Jessup
      • Moosic
      • Old Forge
      • Olyphant
      • Peckville
      • Scranton
      • Taylor
      • Throop
    • Physical Therapy Luzerne County
      • Avoca
      • Dorrance
      • Drums
      • Dupont
      • Exeter
      • Forty Fort
      • Hanover
      • Harding
      • Hazleton
      • Kingston
      • Luzerne
      • Mountain Top
      • Nanticoke
      • Plains
      • Pittston
      • Shickshinny
      • Swoyersville
      • Trucksville
      • West Pittston
      • Wilkes-Barre
      • Wyoming
    • Physical Therapy Wyoming County
      • Factoryville
      • Forkston
      • Laceyville
      • Mehoopany
      • Meshoppen
      • Nicholson
      • Tunkhannock
    • Wayne County Physical Therapy
      • Forest City
      • Hawley
      • Honesdale
      • Prompton
      • Waymart
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
    • Patient Reviews

Joint pain

Lots of ice on an aching knee joint. A sheet is placed between ice and skin. A hand is holding the ice. XXL size image. RICE method
Joint pain

7 Techniques to Prevent Seasonal Joint Pain

Seasonal joint pain is something that many people have to deal with eventually. Whether you have an old joint injury or your joints have simply

Read More »
September 15, 2020 No Comments
Ice vs Heat for Pain Relief on leg
Ankle Pain

Should You Use Ice or Heat for Pain Relief?

When an individual injures themselves or if they suffer from chronic pain, it is sometimes difficult to sift through the overabundance of online advice to

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March 21, 2019 No Comments
A group of senior individuals are indoors. They are performing the tai chi technique of meditation to attain mental and physical wellbeing.
Exercises

Evidence-Based and Fun Parkinson’s Exercises

What is Parkinson’s? The Parkinson’s Foundation defines Parkinson’s Disease as “a neurodegenerative disorder that affects predominantly dopamine-producing (dopaminergic) neurons in a specific area of the brain called

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January 24, 2019 No Comments
A beautiful group of products, (Fish, fruit, vegetables, cereals, beans, and olive oil) typical in the mediterranean diet
Hand & Wrist Pain

Osteoarthritis And Diet

If you are one of the 30 million in the U.S. who suffer from OA, or osteoarthritis, you probably spend a fair amount of time

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November 22, 2018 No Comments
Lots of ice on an aching knee joint. A sheet is placed between ice and skin. A hand is holding the ice. XXL size image. RICE method
Ankle Pain

RICE Treatment for Swelling

The RICE (rest, ice, compression, elevation) method commonly used after many types of body injuries, particularly sports injuries, is recommended by physicians and physical therapists

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September 27, 2018 No Comments
Elbow pain and arthritis or cubital tunnel syndrome
Elbow Pain

What is Cubital Tunnel Syndrome?

Most people are familiar with carpal tunnel syndrome, but they may not have heard about the condition known as cubital tunnel syndrome. Next to carpal

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May 31, 2018 No Comments
Shot of a chiropractor adjusting a young woman's spine
Back Pain

Degenerative Disc and Joint Disease

Back pain can make it hard to live your life. When your back hurts, bending, moving, or even just sitting can be painful. If you’ve

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January 4, 2018 No Comments
Senior couple benefiting from aquatic physical therapy
Ankle Pain

Benefits of Aquatic Therapy

Aquatic physical therapy is a highly effective rehabilitation technique, shown to be very successful in treating a wide range of injuries and conditions. What is

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November 23, 2017 No Comments
Lower back pain
Health

What is Sacroiliac Joint Pain?

Low back pain is, unfortunately, an all-too-familiar complaint for many adults, and 25% of low back pain issues can be attributed to an often-unknown joint

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March 16, 2017 No Comments
Woman with back pain
Back Pain

Managing Spinal Stenosis Back Pain

Unfortunately, chronic back pain is a sad fact of life for many adults. According to The US Department of Health and Human Services, 8 out

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March 2, 2017 No Comments
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Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!

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Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

PITTSTON
  • 570-208-2787
Kingston
  • 570-714-0933
Scranton
  • 570-207-2787
Nanticoke
  • 570-258-2365
Carbondale
  • 570-280-2414
Wilkes-barre
  • 570-307-2775
Trucksville
  • 570-901-1176
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