Physical Therapy Blog | Cawley Physical Therapy

Mature man doing shoulder stretching exercises outside - preventing shoulder pain and tightness.

Top 5 Exercises to Relieve Shoulder Pain and Tightness

May 19, 2022

Sleeping with a rotator cuff injury - mature woman waking up from a good night's sleep.

Sleeping with Shoulder Pain Due to a Rotator Cuff Injury

May 12, 2022

Mature couple at home doing stretching exercises to combat and relieve lower back pain.

A Physical Therapist’s Guide to Lower Back Pain

May 5, 2022

Mature couple doing stretching exercises outside - relieving shoulder pain.

Behavior Modifications for Relieving Shoulder Pain

April 28, 2022

Mature man stretching in the beach - doing exercises after a total knee replacement surgery.

Benefits of a Home Exercise Program After a Total Knee Replacement

April 21, 2022

Male runner stretching his ankle prior to running - improving ankle mobility.

Why Understanding Ankle Mobility Can Help Us Prevent Injuries

April 14, 2022

Group of adults in an aquatic therapy session lead by a professional therapist.

Aquatic Therapy is Beneficial for Rehabilitation

April 7, 2022

Senior man touching his jaw - showing pain experienced from TMJ disorders.

What is TMJ Jaw Pain? How to Treat It?

March 31, 2022

Man in a gym stretching forearm and hands to treat his carpal tunnel syndrome.

Carpal Tunnel Syndrome (CTS): All You Need to Know

March 24, 2022

Group of adult women in a fitness gym performing aerobic exercises to help relieve signs and symptoms of concussion.

Concussion: All You Need to Know About Concussions

March 17, 2022

Group of mature women having gentle motion exercises for their stinger injuries and shoulder and neck pains.

Should You Be Concerned About a “Stinger”?

March 10, 2022

Adult man enjoying a cycling class in a fitness gym after undergoing Class IV Laser Therapy treatment for his injuries.

Class IV Laser Therapy: What is it and Could it Help You?

March 3, 2022