Elbow Pain

Golfer husband and wife walking on a golf course
Elbow Pain

Medial Elbow Tendinosis Treatment

Medial tendinosis, sometimes referred to as “golfer’s elbow” or medial epicondylitis is a medical condition that causes a person to experience pain and tenderness, around

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working with no pain
Elbow Pain

Elbow Pain from Lateral Tendinosis

If you’re experiencing elbow pain, there’s a good chance you could be suffering from lateral tendinosis.  Don’t worry — the pain you’re experiencing usually isn’t

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softball player
Elbow Pain

5 Common Softball Injuries

Now that softball season is in full swing, many players and professional athletes are at risk for developing overuse injuries.  Most of these injuries are

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golfer's elbow
Elbow Pain

What is Golfer’s Elbow?

If you are experiencing pain where the tendons of your forearm attach to the bony bump on the inside of your elbow, you may have

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Lots of ice on an aching knee joint. A sheet is placed between ice and skin. A hand is holding the ice. XXL size image. RICE method
Ankle Pain

RICE Treatment for Swelling

The RICE (rest, ice, compression, elevation) method commonly used after many types of body injuries, particularly sports injuries, is recommended by physicians and physical therapists

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