Sprains vs. strains. Although the two terms sound very similar and often exhibit similar symptoms, sprains and strains actually involve different parts of the body.
Maybe you are a weekend warrior, or maybe you were just walking down the street. It only takes a misstep, and you have a sprain.
Ice hockey is an exciting and exhilarating sport, but the price that participants pay is often found in a wide variety of injuries. Considering that
The RICE (rest, ice, compression, elevation) method commonly used after many types of body injuries, particularly sports injuries, is recommended by physicians and physical therapists
If you’ve ever stepped on a large stone and sprained your ankle, you know how painful it can be almost instantly. At that moment, you
Your Achilles tendon has an important job. It is the strongest tendon in your body. It helps you point your foot down, rise up on
Aquatic physical therapy is a highly effective rehabilitation technique, shown to be very successful in treating a wide range of injuries and conditions. What is
Most people have heard of carpal tunnel syndrome in the wrist. Tarsal tunnel syndrome is less common but equally painful. The difference is that tarsal
The American College of Sports Medicine reports that 25,000 ankle sprains happen daily, accounting for nearly half of all sports-related injuries. Ankle fractures are less
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
