Aquatic physical therapy is a water-based therapeutic exercise aimed at improving functional activities. Water-based therapeutic exercises have shown efficiency at extension, restoration, as well as
Ankle sprains are among the most common injuries in the United States, although they are sometimes confused with strains. Unlike a strain, even a “simple”
According to the Center for Disease Control and Prevention (CDC), lower back pain is common, affecting 80% of adults, according to the Center for Disease
Ankylosing Spondylitis, also referred to as AS, is a type of arthritis largely affecting the spine. The joints within the spine become chronically inflamed and
Aquatic physical therapy is a popular treatment option for a wide range of conditions and injuries. If you’ve considered aquatic therapy or have been recommended
Lower back pain is a common condition affecting almost 65 million Americans at some point in their lives. It has also resulted in a loss
It’s easy to take for granted what our feet and ankles do for us on a daily basis. It’s not until we experience an ankle
You may know someone who has experienced a herniated spinal disc or a spinal-related nerve condition such as sciatica. The big issue is, how can
The shoulder comprises three bones, namely the humerus (bone in the upper arm), scapula (shoulder blade), and clavicle (collarbone). Tendons, ligaments, and muscles play a
When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge
