
Winter Lower Back Pain: What to Do to Get Relief
Lower back pain (lumbago) is a severe affliction that impacts your mental and physical health. It occurs due to many causes like injury, poor posture,

Lower back pain (lumbago) is a severe affliction that impacts your mental and physical health. It occurs due to many causes like injury, poor posture,

After any form of surgery, you need some physical therapy to get back to shape. Surgery can alter your body somehow, and physical therapy gets

A well-known fact is that sitting in the same position for long periods can cause damage to your body. This same problem occurs when you

Kayaking, one of the best outdoor activities to enjoy in the summertime, can, unfortunately, be quite tough when you have lower back and shoulder pain.

Low back pain (LBP) is a concerning epidemic among the adult population, with studies indicating that up to 23% of the world’s adults suffer from

Sooner or later, almost everyone experiences a bout of lower back pain and/or muscle spasms. Shoveling snow, yard work, weekend warrior tasks, and even house

According to the Center for Disease Control and Prevention (CDC), lower back pain is common, affecting 80% of adults, according to the Center for Disease

Ankylosing Spondylitis, also referred to as AS, is a type of arthritis largely affecting the spine. The joints within the spine become chronically inflamed and

Lower back pain is a common condition affecting almost 65 million Americans at some point in their lives. It has also resulted in a loss

You may know someone who has experienced a herniated spinal disc or a spinal-related nerve condition such as sciatica. The big issue is, how can