FrankCawley

Lots of ice on an aching knee joint. A sheet is placed between ice and skin. A hand is holding the ice. XXL size image. RICE method
Ankle Pain

RICE Treatment for Swelling

The RICE (rest, ice, compression, elevation) method commonly used after many types of body injuries, particularly sports injuries, is recommended by physicians and physical therapists

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Young Businesswoman Suffering From Neck pain at an office desk
Hand & Wrist Pain

What is Tech Neck?

In today’s modern society with the majority of people using at least some form of technology every day, it’s probably safe to say that most

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Woman holding her wrist in pain
Hand & Wrist Pain

What is Thoracic Outlet Syndrome?

There are many reasons why an individual might experience symptoms such as arm pain, tingling or numbness in the upper extremities, or perhaps other symptoms

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IT band friction syndrome
Hip Pain

IT Bands and Hip Bursitis

If your physician or physical therapist has recently given you a diagnosis of IT Band Friction Syndrome and Greater Trochanteric Bursitis, the lengthy title of your

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Smiling female gardener working in the park alley on a sunny day
Seasonal Injuries

How to Avoid Gardening Injuries

Now that the weather is turning warmer, many people are eager to get outside and enjoy the outdoors.  For garden enthusiasts, there is nothing quite

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Two cars in a car accident on street. Insurance case - closeup damaged automobiles after collision in city. Car accidents
Physical Therapy

Car Accident Injury Recovery

Car accidents can happen at any time, involving even the most careful driver.  Every time a driver gets behind the wheel, the possibility of being

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