The RICE (rest, ice, compression, elevation) method commonly used after many types of body injuries, particularly sports injuries, is recommended by physicians and physical therapists
In today’s modern society with the majority of people using at least some form of technology every day, it’s probably safe to say that most
There are many reasons why an individual might experience symptoms such as arm pain, tingling or numbness in the upper extremities, or perhaps other symptoms
If your physician or physical therapist has recently given you a diagnosis of IT Band Friction Syndrome and Greater Trochanteric Bursitis, the lengthy title of your
Now that the weather is turning warmer, many people are eager to get outside and enjoy the outdoors. For garden enthusiasts, there is nothing quite
The shoulder is made up of three bones: the humerus (upper arm bone), the scapula (shoulder blade), and the clavicle (collarbone). The body has a
Car accidents can happen at any time, involving even the most careful driver. Every time a driver gets behind the wheel, the possibility of being
Most people don’t give much thought — if any at all — to their “rotator cuff”. That is, not until it starts giving them trouble,
If you have ever had knee pain before, you know how difficult it is to perform even the most basic functions in life such as
Many people assume if they incur a shoulder/rotator cuff injury that it automatically means they will require surgery, but that is not necessarily the case.
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!
