Winter weather conditions and low back pain seem to frequently go hand in hand. This is especially true after the first big snowfall of the
Skiing and snowboarding place a lot of demands on the lower body. These activities require not only good balance but strong hips, knees, and ankles
After months of chilly weather, the spring and summer months beckon us outside. Of course, for homeowners, that usually means surveying one’s home, then creating
Walking and running have recently seen a huge increase in interest since the start of the pandemic. The coronavirus has interrupted most people’s personal fitness
Gardening has historically been an activity eliciting relaxation and calm in the minds of its practitioners. Especially for those who love spending time outdoors, gardening
On a warm sunny day, there’s nothing better to do than spend time enjoying the outdoors. The only thing that can make being outside even
Now that the weather is turning warmer, many people are eager to get outside and enjoy the outdoors. For garden enthusiasts, there is nothing quite
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
