Sciatic Pain

Seniors doing nerve flossing exercises with a physical therapist helping woman while doing arm exercise.
Physical Therapy

What is Nerve Flossing?

It may seem strange to use the term “flossing” when referring to physical therapy treatments for nerve pain. However, after describing how some of the

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Closeup side view of an early 60's senior lady having physical therapy appointment. Early 30's female nurse is helping the woman do some light exercise. She's doing some crunches while sitting on a blue fitness ball.
Back Pain

What Causes Sciatica?

Sooner or later, almost everyone will hear the term “sciatica” or “sciatic nerve pain” and will learn that somehow these terms relate to back pain. 

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