CrossFit has become increasingly popular as an adequate strength and conditioning training form. While this type of exercise can improve strength, mobility, and cardiovascular endurance, it
Shoulder pain, whether constant or sporadic, is horrendous. This pain can be severe and spring up out of the blue. A decrease in your range
Lower back pain (lumbago) is a severe affliction that impacts your mental and physical health. It occurs due to many causes like injury, poor posture,
Winter weather conditions and low back pain seem to frequently go hand in hand. This is especially true after the first big snowfall of the
Vestibular dysfunction is a common disorder affecting the inner ear’s function. It can cause dizziness, loss of balance, vertigo, as well as other symptoms. It can
Back and leg pain is a common complaint among many people. There are a variety of reasons why someone might experience this type of pain,
Skiing and snowboarding place a lot of demands on the lower body. These activities require not only good balance but strong hips, knees, and ankles
After any form of surgery, you need some physical therapy to get back to shape. Surgery can alter your body somehow, and physical therapy gets
If you swim, surf, lift weights, play sports, climb rocks, or participate in any physical activity, you can easily suffer a shoulder injury. Shoulder injuries
Did you know that weather changes can impact your joint pain? It’s a common complaint among individuals, and researchers have been trying to figure out
