Muscle Injuries | Physical Therapy Blog | Cawley Physical Therapy

kinesio tape

June 17, 2021

Benefits of Kinesio Tape in Physical Therapy

woman meditating on beach

September 19, 2020

Meditation: Reduce Stress, Relieve Pain & Support Healing

Person exercising without a cramp

September 3, 2020

Why Do I Get Cramps While Exercising?

A man sleeping in bed at night finding relief from back pain with the right pillow

February 27, 2020

Is Your Pillow Giving You Neck Pain?

Shot of a mature businessman experiencing back pain while working at his desk. How to prevent lower back injury.

January 10, 2020

How to Prevent Lower Back Injury in the Workplace

Lower Back pain. Running woman with back injury in sportswear rubbing touching lower back muscles standing on road outside in forest in fall.

January 2, 2020

Lower Back Pain? Best Way to Recover From a Low Back Injury

Two friends going on a healthy jog to Preventing Cold Weather Muscle Injuries

November 28, 2019

6 Tips for Preventing Cold Weather Muscle Injuries

Anatomy of a man's arm. bicep tendon tear concept

October 24, 2019

Bicep Tendon Tear or Rupture & Your Recovery

tips for runners like this woman running on a sidewalk is the summer outdoors

August 7, 2019

It’s Running Season! 5 Tips for Runners

physical therapist massages a patients back as a tool for relieving back pain

May 16, 2019

8 Manual Therapies for Relieving Back Pain