Class IV Laser Therapy is the modern non-invasive standard of care for musculoskeletal injuries. The approach uses red and infrared light wavelengths to create therapeutic
Do you suffer from stiffness, swelling, or sudden sharp pains that seem to bully your knees, shoulders, or hips, for example? And do you ever
The terms sprain and strain are often used interchangeably and while they sound similar, there’s a key difference between the injuries. A strain happens when
Physical therapy is many people’s go-to when they’re struggling with aches and pains. While physical therapy is extremely common, the treatment patients receive can vary
Physical therapists employ a wide variety of therapeutic exercises to support the healing process of their clients. If you’re a physical therapist, then meditation is
Optimizing your workouts helps you stay balanced, prevent harmful injuries, and reach your fitness goals much more quickly. When cramps and muscle spasms occur during
One of the essential keys to overall health is receiving a consistent level of good sleep every night. When a person is fully rested they
Work-related back injuries are all too common and unfortunately can even be a cause of permanent disability and loss of employment. This is a major
Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
Cold Weather Muscle Injuries Exercising in cold weather comes with its own challenges. One of them involves preventing muscle injury. Here are six tips for
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
