When an individual injures themselves or if they suffer from chronic pain, it is sometimes difficult to sift through the overabundance of online advice to
What is hip bursitis? Hip bursitis, also called trochanteric bursitis, affects many people every day. It is characterized by pain and/or stiffness in the hip
If you are experiencing pain in the front of one or both of your lower legs, also known as your shins, then you might very
Many young athletes suffer from “shin splints,” which means pain in the large bone in the front of your lower leg (the tibia). Shin splints
If your physician or physical therapist has recently given you a diagnosis of IT Band Friction Syndrome and Greater Trochanteric Bursitis, the lengthy title of your
Iliotibial band syndrome (ITBS) is a common ailment in runners that is generally thought of as an overuse injury. It affects approximately 7-14% of runners
Sports injuries: Every athlete dreads them. Because of the complexity of the joints, knees are especially vulnerable to injury during physical activity. One of the
If you’ve experienced persistent hip pain for months or years, it’s time for an intervention– and an education. Learn about how the hip joint works,
If you’ve got pain that radiates from your lower back, through your buttocks, and down one leg, you may be experiencing the symptoms of Sciatica. The condition
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
