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    • Aquatic Physical Therapy
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    • Deconditioning Rehabilitation
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  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
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Get free pain assessment
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact

Back Pain

Lower Back pain. Running woman with back injury in sportswear rubbing touching lower back muscles standing on road outside in forest in fall.
Back Pain

How to Rehab a Lower Back Injury

Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain

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Man with back pain. napping on a poor mattress
Back Pain

Back Pain From Mattress?

Back pain can rob you of enjoying your life, besides making it difficult, or even impossible, to carry out your daily activities. If you’re one

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Legs view of friends relaxing and chilling in swimming pool showing different lengths in legs that may cause back pain
Back Pain

Back Pain and Different Leg Lengths

It’s not uncommon for people to assume the human body is perfectly symmetrical, however that is not always the case. Typically, minor differences such as

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A neurosurgeon pointing at lumbar vertebra model showing surgery options for low back pain
Back Pain

Lower Back Pain Treatment Options

Back pain, especially lower back pain, is probably one of the most common health complaints found in the general population. Adults in their 30s or

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Senior man getting natural relief for sciatic pain with a physical therapist
Back Pain

How to Find Natural Relief for Sciatic Pain

If you’ve ever experienced sciatica, you likely won’t forget it because of its distinctive qualities. Sciatic pain is characterized by a burning, tingling sensation of

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physical therapist massages a patients back as a tool for relieving back pain
Back Pain

8 Methods of Manual Therapy for Back Pain

Do you suffer from back pain and soreness? If you do, you’re not alone as about 80 percent of all Americans struggle with this condition

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man avoiding back pain with proper lifting techniques
Back Pain

Proper Lifting Techniques to Avoid Back Pain

Many people take back health for granted until they have an episode of some form which results in strained back muscles. Only after they have

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Ice vs Heat for Pain Relief on leg
Ankle Pain

Should You Use Ice or Heat for Pain Relief?

When an individual injures themselves or if they suffer from chronic pain, it is sometimes difficult to sift through the overabundance of online advice to

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Closeup side view of an early 60's senior lady having physical therapy appointment. Early 30's female nurse is helping the woman do some light exercise. She's doing some crunches while sitting on a blue fitness ball.
Back Pain

What Causes Sciatica?

Sooner or later, almost everyone will hear the term “sciatica” or “sciatic nerve pain” and will learn that somehow these terms relate to back pain. 

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Man getting a physical therapy massage for back pain or slipped discs
Back Pain

Types of Spinal Disc Injuries

According to the Mayo Clinic, back pain is one of the top reasons for individuals to seek medical help from their physician and it is one

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

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Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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