
6 Do’s and Don’ts of Exercising with Lower-Back Pain
When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge

When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge

The lumbar region of the spine, also known as the lower back, resides between a person’s lowest rib and the top of the buttock region.

A herniated disc, sometimes referred to as a bulging disc, is one of the most common ailments that can affect a person’s spine. Strangely enough,

Nerve pain is often associated with diabetes, but this is far from the only cause. Multiple health conditions can lead a person to experience symptoms

If you are having back pain or certain other types of health issues, your physical therapist may recommend a series of aquatic physical therapy sessions.

Experiencing lower back pain or the effects of bad posture can be beyond uncomfortable. Understanding your core muscles, and taking up a few simple core

We all have experienced back pain sometime in our lives. One of the most common ways to treat this condition is through pain medication. However,

When it comes to building a home or any other physical structure, it’s fairly easy to understand why it is so important to have a

You’ve probably heard of medical issues such as arthritis or a herniated disc in the spine. Spinal stenosis, however, although a relatively common medical condition,

Getting a good night’s sleep is one of the most important things a person can do to help meet the demands of their daily life.