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    • Deconditioning Rehabilitation
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    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
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    • Sports Injury Physical Therapy
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Get free pain assessment
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact

Back Pain

Lower back pain exercises - woman doing back exercises at a gym.
Back Pain

6 Do’s and Don’ts of Exercising with Lower-Back Pain

When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge

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Mature couple at home doing stretching exercises to combat and relieve lower back pain.
Back Pain

A Physical Therapist’s Guide to Lower Back Pain

The lumbar region of the spine, also known as the lower back, resides between a person’s lowest rib and the top of the buttock region.

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Person stretching at their desk | Cawley Physical Therapy and Rehab
Back Pain

Having Back Pain From a Lumbar Disc Herniation?

A herniated disc, sometimes referred to as a bulging disc, is one of the most common ailments that can affect a person’s spine. Strangely enough,

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aquatic therapy
Back Pain

Are You Suffering From Nerve Pain?

Nerve pain is often associated with diabetes, but this is far from the only cause. Multiple health conditions can lead a person to experience symptoms

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Underwater view of aquatic physical therapy with a patient
Aquatic Therapy

Aquatic Therapy for Back Pain

If you are having back pain or certain other types of health issues, your physical therapist may recommend a series of aquatic physical therapy sessions.

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Grandparent and kid riding bike
Back Pain

How to Strengthen Your Core

Experiencing lower back pain or the effects of bad posture can be beyond uncomfortable. Understanding your core muscles, and taking up a few simple core

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Woman stretching her back
Back Pain

How to Reduce Back Pain Without Medication

We all have experienced back pain sometime in our lives. One of the most common ways to treat this condition is through pain medication. However,

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People stretching their back
Back Pain

Reduce Back Pain by Strengthening the Core

When it comes to building a home or any other physical structure, it’s fairly easy to understand why it is so important to have a

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lower back stretch
Back Pain

What is Spinal Stenosis?

You’ve probably heard of medical issues such as arthritis or a herniated disc in the spine. Spinal stenosis, however, although a relatively common medical condition,

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sleep
Back Pain

The Best Sleep Positions for Lower Back Pain

Getting a good night’s sleep is one of the most important things a person can do to help meet the demands of their daily life.

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

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Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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