Ankle Pain | Physical Therapy Blog | Cawley Physical Therapy

young female runner tying her shoes

September 30, 2021

Ankle Sprain: Most Common Types and How To Treat Them

person walking their dog

July 2, 2020

5 Easy Exercises to Improve Foot and Ankle Movement

person walking dog in a park

June 25, 2020

Practicing Ankle Stability After a Sprain Prevents Future Chronic Conditions

Senior man with the right footwear for foot pain, taking a pause from jogging to tie his shoelace

October 10, 2019

Choose the Right Footwear for Foot Pain

Ice vs Heat for Pain Relief on leg

March 21, 2019

Ice vs Heat for Pain Relief – Which One Should I Use?

Physical therapist deciding if a man's pain is a sprain vs. strain

March 7, 2019

Sprain vs. Strain – What’s the Difference?

The young girl with a bandage on the couch with a sprained ankle.

February 21, 2019

Why Does My Sprain Take So Long To Heal?

ice hockey injuries

December 20, 2018

The Top 3 Injuries in Ice Hockey

Lots of ice on an aching knee joint. A sheet is placed between ice and skin. A hand is holding the ice. XXL size image. RICE method

September 27, 2018

Can the RICE Method Help with Joint Swelling?

Ankle Pain,Broken Foot, Sprained Ankle, Fractured Bone in Doctor's Exam Room

January 18, 2018

3 of the Most Common Causes of Ankle Pain and Swelling