
The Best Sleep Positions for Lower Back Pain
Getting a good night’s sleep is one of the most important things a person can do to help meet the demands of their daily life.

Getting a good night’s sleep is one of the most important things a person can do to help meet the demands of their daily life.

According to the American Academy of Sports Medicine, more than 8 million Americans visit the doctor for shoulder pain each year. More than half of those

As you age, a loss of flexibility in the foot and ankle becomes a reality. In addition, certain diseases or injuries can limit your range

Anyone who works on a computer is familiar with the pain it can cause your hands, wrists, and arms and likely knows how to test

The ankle is a “hinge or gliding” joint made of bones and several ligaments at the end of each leg. Due to the composition of

Gardening has historically been an activity eliciting relaxation and calm in the minds of its practitioners. Especially for those who love spending time outdoors, gardening

Many of us are guilty of grinding our teeth occasionally and we might not even realize we’re doing it. If you do this, you probably

On a warm sunny day, there’s nothing better to do than spend time enjoying the outdoors. The only thing that can make being outside even

As physical therapists, we are always interested in helping people to keep their bodies healthy no matter what they are doing. You improve your chances

Struggling with chronic pain or suffering from an injury will likely cause you to schedule an appointment for physical therapy in Pittston, PA. This has