FrankCawley

A young Caucasian female runner crouching down to tie her shoelaces
Knee Pain

Why Do I Have Knee Pain?

If you’ve been experiencing nagging pain around the outside of your knee, particularly if you participate in activities that involve repetitive motions (such as running),

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graston technique tool being used to treat a woman's shoulder pain
Physical Therapy

What is the Graston Technique?

One of the most important objectives a physical therapist has when working with a patient is to employ effective methods that will reduce their pain

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young woman foam rolling her hips before exercising outdoors
Health

What is Foam Rolling?

Physical therapists use a wide variety of techniques and equipment in their efforts to provide pain relief and promote healing for their patients. One such

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physical therapist with two seniors in an aquatic therapy class
Aquatic Therapy

Try Swimming for Health!

You may have tried many kinds of exercise over the years, but none of them were right for you.  Perhaps it is time to give

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young female runner tying her shoes
Ankle Pain

How to Treat Ankle Sprains

The ligaments in our ankles play a critical role in our ability to walk, run, jump, and so much more. If these band-like structures become

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African-American woman doing a leg stretch on a yoga mat at home
Balance & Dizziness

What Causes BPPV?

You wake up one morning and go to sit up in bed, but when you shift your body into a sitting position, the room starts

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a woman drinking water to stay hydrated
Headaches

Hydration and Pain

Most people already know that water makes up a significant portion of the human body. In fact, up to 60% of the average adult body

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Person stretching hand | Cawley Physical Therapy and Rehab
Hand & Wrist Pain

Carpal Tunnel Wrist Pain

With all the ubiquitous use of smartphones, tablets, laptops, etc. it should come as no surprise that carpal tunnel syndrome is the most common nerve

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