Gardening can be both a relaxing hobby, and highly rewarding. Even still, the physical demands simply cannot be ignored. Gardeners will commonly experience pain and discomfort
As the days get warmer, we all want to be ready to take full advantage of it. With these three exercises for shoulder health, you
Shoulder pain, whether constant or sporadic, is horrendous. This pain can be severe and spring up out of the blue. A decrease in your range
If you swim, surf, lift weights, play sports, climb rocks, or participate in any physical activity, you can easily suffer a shoulder injury. Shoulder injuries
If you are one of the many people who suffer from shoulder weakness or shoulder pain, then you will want to read this. Because chances
Kayaking, one of the best outdoor activities to enjoy in the summertime, can, unfortunately, be quite tough when you have lower back and shoulder pain.
Any pain affects our quality of life. No matter how meager the pain is, it curtails our everyday functioning. Shoulder pain and tightness cause shoulder
The shoulder comprises three bones, namely the humerus (bone in the upper arm), scapula (shoulder blade), and clavicle (collarbone). Tendons, ligaments, and muscles play a
Shoulder pain and tightness can cause discomfort and limit your range of motion. If the tightness remains unchecked, you can develop neck pain and tension
The rotator cuff comprises four muscles that help stabilize and support the shoulder girdle. When the rotator cuff is injured, it can limit your daily
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
