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  • About
    • Our Team
    • Direct Access Physical Therapy
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  • Services
    • Aquatic Physical Therapy
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    • Deconditioning Rehabilitation
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    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
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    • PT Newsletter
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  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
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  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact

Physical Therapy

Adult man enjoying a cycling class in a fitness gym after undergoing Class IV Laser Therapy treatment for his injuries.
Laser Therapy

Class IV Laser Therapy: What is it and Could it Help You?

Class IV Laser Therapy is the modern non-invasive standard of care for musculoskeletal injuries. The approach uses red and infrared light wavelengths to create therapeutic

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Group of people running outside in the rain - showing an idea of causes of plantar fasciitis.
Exercises

Having Foot Pain? 6 Exercises/Remedies for Plantar Fasciitis

One of the most common injuries related to foot pain is plantar fasciitis. In this post, we’ll provide a definition of this common foot injury

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Adult woman having TheraBand exercises at a fitness gym to relieve pain coming from her bad shoulders.
Exercises

Can I Still Exercise Even if I Have Bad Shoulders?

Are you suffering from a sprain, a fracture, dislocation, bursitis, tendonitis, or even a rotator cuff tear? Maybe you are wondering if you can still

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Mature woman exercising at home. Sitting on exercise mat and working extremity stretches on her legs.
Exercises

Exercises for Strengthening Calf Muscles

There are several reasons why having strong calf muscles is an important part of overall health and fitness. The calf muscles play an important role

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Senior couple outside doing warm-up exercises to prevent tendon injuries - concept of preventing tendonitis and tendinopathy.
Muscle Injuries

Tendonitis vs Tendinopathy — Breaking Down the Differences

Do you suffer from stiffness, swelling, or sudden sharp pains that seem to bully your knees, shoulders, or hips, for example? And do you ever

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Senior woman doing warm-up exercises outside before her workout to avoid sprain or strain.
Exercises

The Key Difference Between a Sprain and Strain

The terms sprain and strain are often used interchangeably and while they sound similar, there’s a key difference between the injuries. A strain happens when

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Male runner doing stretching exercises prior to his workout to prevent sprained ankle.
Ankle Pain

How Long Does it Take to Heal a Sprained Ankle?

Even the most basic physical movements often involve the use of one’s ankles. So experiencing an injury in this area can cause a notable level

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Senior man using a foam roller to massage his legs while warming up for a training at the gym.
Exercises

How to Use a Foam Roller

A foam roller is a long cylindrical roll made of foam or foam and plastic that is used primarily for recovery purposes. You can use

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Man doing a shoulder exercise
Physical Therapy

Shoulder Pain When Reaching Overhead

People who experience shoulder pain upon reaching overhead often seem to be divided into two groups. Either their job (e.g., painting, carpentry work) or one

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Senior man biking on a trail
Hip Pain

Physical Therapy for Hip Pain

If you have hip pain, you know how difficult it can be to perform your everyday tasks. One type of hip condition, known as femoroacetabular

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

Request an Appointment

Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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