The terms sprain and strain are often used interchangeably and while they sound similar, there’s a key difference between the injuries. A strain happens when
Even the most basic physical movements often involve the use of one’s ankles. So experiencing an injury in this area can cause a notable level
A foam roller is a long cylindrical roll made of foam or foam and plastic that is used primarily for recovery purposes. You can use
People who experience shoulder pain upon reaching overhead often seem to be divided into two groups. Either their job (e.g., painting, carpentry work) or one
If you have hip pain, you know how difficult it can be to perform your everyday tasks. One type of hip condition, known as femoroacetabular
Many people who are suffering from chronic pain are willing to try anything to feel better. Unfortunately, not everyone is aware of their full range
One of the most important objectives a physical therapist has when working with a patient is to employ effective methods that will reduce their pain
The COVID-19 pandemic has left many people fatigued emotionally and physically. America has accumulated 25% of the world’s known COVID cases, with nearly 25 million
Physical therapy is many people’s go-to when they’re struggling with aches and pains. While physical therapy is extremely common, the treatment patients receive can vary
Experiencing a concussion, otherwise known as a mild traumatic brain injury or MTBI, is a fairly common occurrence. In the U.S. alone, over 3 million
