Arthritis is a term used to describe diseases or disorders affecting one or more joints and the surrounding tissues. Gout, psoriatic arthritis, arthritis of the
Knee pain is very common, and many people just assume it’s arthritis or something and try to ignore it. However, most cases of knee pain
Medication may be helpful in some situations, but it is often unnecessary when it comes to reducing back pain and a wide range of other
Falling is a public health concern in the United States, with at least one older adult 65+ falling every second of each day. Annually, falls contribute
Have you been feeling faint or dizzy of late? While such feelings are common among older adults, they should not cause worry, especially if they
Foam rolling is a self-applied massage and myofascial release technique. It stretches and manipulates the muscles and the fascia, the layer of tissue that surrounds
Many people are confused about the role of stretching these days. Should you stretch before or after exercise? What kinds of stretches should you perform?
The vestibular system is a sensory system located in the inner ear that plays a pivotal role in maintaining balance, coordinating movements, and orienting ourselves in space. It’s
Headaches are a common complaint affecting almost 50% of adults yearly. Although painful and debilitating, headaches can be treated with simple pain relievers that deliver immediate
Have you been feeling stressed or overwhelmed of late? Most of the time, these feelings are accompanied by physiologic changes, and you may fail to
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!
