Back Pain
How to Prevent Lower Back Pain at Work
Work-related back injuries are all too common and unfortunately can even be a cause of permanent disability and loss of employment. This is a major
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Work-related back injuries are all too common and unfortunately can even be a cause of permanent disability and loss of employment. This is a major
Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
Cold Weather Muscle Injuries Exercising in cold weather comes with its own challenges. One of them involves preventing muscle injury. Here are six tips for
We tend to think of big bulging bicep muscles as a sign of strength and may take for granted the role that this upper arm
The air is hotter, and people are moving to the outdoors to enjoy the sunshine! This is a perfect time of year to establish a
Do you suffer from back pain and soreness? If you do, you’re not alone as about 80 percent of all Americans struggle with this condition
It’s not uncommon for individuals to learn just how interconnected musculoskeletal body parts are after they injure one area, only to experience pain radiating to
Tightness in leg muscles or inadequate stretching can lead to problems in your back or hips such as Piriformis Syndrome and Sciatic Nerve Pain, or simply cause