Gardening can be both a relaxing hobby, and highly rewarding. Even still, the physical demands simply cannot be ignored. Gardeners will commonly experience pain and discomfort
Knee pain can make walking and completing other everyday tasks more challenging than they need to be. However, physical therapy can go a long way
Knee pain is very common, and many people just assume it’s arthritis or something and try to ignore it. However, most cases of knee pain
The most prevalent form of knee arthritis is osteoarthritis (OA), which can cause substantial knee pain and disability. Weight-bearing makes symptoms worse, and in severe
If you’ve been experiencing nagging pain around the outside of your knee, particularly if you participate in activities that involve repetitive motions (such as running),
Our legs keep us moving all day long – at home, at work, and in the community. We walk up and downstairs, get into and
Have you ever bent or straightened your leg in a way that caused knee pain? If so, you may have a problem known as patellar
The knee is one of the most important joints in your body. But like other joints and muscles, it could also experience painful conditions when
Exercising and staying active are important parts of maintaining a healthy lifestyle. While many people can achieve their exercise goals without injury, others may experience
Blood Flow Restriction Training 101 What Conditions Can BFR Support and What is its Definition? Blood flow restriction therapy (BFR) can be highly beneficial for
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
