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  • About
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    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
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    • Mountain Top
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  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact

Health

Sporty man raising his hands towards a beautiful sunset - setting goals concept.
Health

How to Set an Achievable SMART Goal

Creating a plan when setting goals is critical in order to ensure success. A plan provides structure and outlines the steps necessary to get there.

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Man dealing with stress while sitting on a sofa at home.
Exercises

All You Need to Know About Stress: What is it and How Does it Change Your Body?

Have you been feeling stressed or overwhelmed of late? Most of the time, these feelings are accompanied by physiologic changes, and you may fail to

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Senior woman holding onto a grab bar at home - fall prevention tips.
Balance & Dizziness

Fall Prevention in Your Home

Adults 65 years of age and older are more at risk of injuries resulting from falls with 20 percent of these falls resulting in serious

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Two people during a CrossFit training - exercising with battle ropes in a gym.
Exercises

Tell It All Guide: CrossFit and Common Injuries

CrossFit has become increasingly popular as an adequate strength and conditioning training form. While this type of exercise can improve strength, mobility, and cardiovascular endurance, it

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Adult man experiencing pain at rest - holding his shoulder while at home.
Exercises

Exploring the Causes of Increased Pain at Rest

Pain is a common and often debilitating symptom that can significantly impact a person’s quality of life. While pain can be caused by a variety

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Bike riding benefits - Happy senior couple riding their bikes outdoors.
Exercises

5 Benefits of Bike Riding

To be healthy and fit, you must get physically active. Doing this regularly can protect you from many serious diseases including arthritis, mental illness, diabetes,

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Group of diverse seniors doing balancing exercises - improving symptoms of vestibular dysfunction.
Balance & Dizziness

Vestibular Dysfunction: Causes, Symptoms, Risk Factors and Treatment Options

The main components of the vestibular system are located in the inner ear within interconnected compartments of the vestibular labyrinth. Vestibular signals are mainly processed

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Man suffering from diabetes checking his blood sugar at home while observing proper healthy diet.
Health

Diabetic? Get These Three Must-Know Tips to Live a Normal Life When You Have Diabetes

Diabetes is a disease that involves your body either not producing enough insulin or being unable to use insulin properly, resulting in an abnormal build-up

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Man preparing for a long drive while observing proper posture while driving.
Back Pain

Proper Posture While Driving: Tips for a Healthy and Comfortable Ride

A well-known fact is that sitting in the same position for long periods can cause damage to your body. This same problem occurs when you

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Group of senior women having fun while walking on the beach.
Exercises

Why is Walking on the Beach Great for Your Health?

Walking on the beach can be a great way to relax and enjoy being outside, especially if you are looking for an escape from your

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

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Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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