Aquatic Therapy
The Ultimate Guide to Aquatic Therapy
The word aqua immediately conjures up images of water, and for good reason. Aqua is the Latin word for water, and therapy, of course, is
October 20, 2022
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The word aqua immediately conjures up images of water, and for good reason. Aqua is the Latin word for water, and therapy, of course, is
Walking on the beach can be a great way to relax and enjoy being outside, especially if you are looking for an escape from your
A kettlebell workout isn’t like other types of strength training routines you’ve tried. It provides a more holistic type of exercise that targets both your
Kayaking, one of the best outdoor activities to enjoy in the summertime, can, unfortunately, be quite tough when you have lower back and shoulder pain.
If you were to ask anyone in the medical community if exercise is beneficial, they’re likely to give a resounding, “Yes!” in response, especially those
Muscles are made of many fibers that work together to give us a range of movement (ROM) and strength. A muscle strain happens when we
Ankle sprains are among the most common injuries in the United States, although they are sometimes confused with strains. Unlike a strain, even a “simple”
Lower back pain is a common condition affecting almost 65 million Americans at some point in their lives. It has also resulted in a loss
Aquatic physical therapy is a popular treatment option for a wide range of conditions and injuries. If you’ve considered aquatic therapy or have been recommended
It’s easy to take for granted what our feet and ankles do for us on a daily basis. It’s not until we experience an ankle
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!