Ankle sprains are among the most common injuries in the United States, although they are sometimes confused with strains. Unlike a strain, even a “simple”
It’s easy to take for granted what our feet and ankles do for us on a daily basis. It’s not until we experience an ankle
Shoulder pain and tightness can cause discomfort and limit your range of motion. If the tightness remains unchecked, you can develop neck pain and tension
Millions of people worldwide, at some point in their lives, will ask themselves this medical question: Why do I have shoulder pain? Unfortunately, shoulder pain
The most prevalent form of knee arthritis is osteoarthritis (OA), which can cause substantial knee pain and disability. Weight-bearing makes symptoms worse, and in severe
One of the most common injuries related to foot pain is plantar fasciitis. In this post, we’ll provide a definition of this common foot injury
Are you suffering from a sprain, a fracture, dislocation, bursitis, tendonitis, or even a rotator cuff tear? Maybe you are wondering if you can still
There are several reasons why having strong calf muscles is an important part of overall health and fitness. The calf muscles play an important role
The terms sprain and strain are often used interchangeably and while they sound similar, there’s a key difference between the injuries. A strain happens when
Do you worry about your core, or do you even know what it is? If you’re like many people, you probably link core strengthening to
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
