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  • About
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    • Aquatic Physical Therapy
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    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
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    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
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    • Factoryville
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    • Mountain Top
    • Nanticoke
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Get free pain assessment
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact

Back Pain

man avoiding back pain with proper lifting techniques
Back Pain

Proper Lifting Techniques to Avoid Back Pain

Many people take back health for granted until they have an episode of some form which results in strained back muscles. Only after they have

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Ice vs Heat for Pain Relief on leg
Ankle Pain

Should You Use Ice or Heat for Pain Relief?

When an individual injures themselves or if they suffer from chronic pain, it is sometimes difficult to sift through the overabundance of online advice to

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Closeup side view of an early 60's senior lady having physical therapy appointment. Early 30's female nurse is helping the woman do some light exercise. She's doing some crunches while sitting on a blue fitness ball.
Back Pain

What Causes Sciatica?

Sooner or later, almost everyone will hear the term “sciatica” or “sciatic nerve pain” and will learn that somehow these terms relate to back pain. 

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Man getting a physical therapy massage for back pain or slipped discs
Back Pain

Types of Spinal Disc Injuries

According to the Mayo Clinic, back pain is one of the top reasons for individuals to seek medical help from their physician and it is one

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woman with pain in her ribs or cheat
Back Pain

Rib and Back Pain

If an individual is having pain in the front of their body and/or having difficulty breathing, the natural assumption is that they must have injured

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Doctor is standing with hand on senior woman's shoulder. Shoulder Bursitis concept
Back Pain

The Effects of Shoulder Bursitis Pain

Shoulders. They’re what you use to “shrug”, to throw, to reach, and sometimes even to “carry the weight of the world”! So when something goes

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Shot of a mature businessman experiencing back pain while working at his desk. How to prevent lower back injury.
Back Pain

How to Prevent Lower Back Pain

Lower back pain can make your life miserable. It can make even the simplest movements — getting in and out of your car, tying your

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Old man with lower back pain
Back Pain

Types of Lower Back Injuries

We loved reading a recent piece on LiveScience.com regarding how common back pain is among the general population and who it affects the most. Did you know that

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businessman rubbing his stiff neck while sitting in an office chair
Back Pain

Stiff Neck Syndrome

Over the years the general population has become more sedentary, often with a significant portion of an individual’s average day spent either commuting, sitting at

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Shot of a chiropractor adjusting a young woman's spine
Back Pain

Degenerative Disc and Joint Disease

Back pain can make it hard to live your life. When your back hurts, bending, moving, or even just sitting can be painful. If you’ve

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

Request an Appointment

Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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