If you have a herniated lumbar disc then you may experience pain and restriction of motion. You may be wondering if physical therapy can help,
Winter weather conditions and low back pain seem to frequently go hand in hand. This is especially true after the first big snowfall of the
A well-known fact is that sitting in the same position for long periods can cause damage to your body. This same problem occurs when you
Kayaking, one of the best outdoor activities to enjoy in the summertime, can, unfortunately, be quite tough when you have lower back and shoulder pain.