A well-known fact is that sitting in the same position for long periods can cause damage to your body. This same problem occurs when you
Kayaking, one of the best outdoor activities to enjoy in the summertime, can, unfortunately, be quite tough when you have lower back and shoulder pain.
A back spasm is one of the most common complaints that doctors witness. The most prominent causes of a back muscle spasm are joint misalignment,
Low back pain (LBP) is a concerning epidemic among the adult population, with studies indicating that up to 23% of the world’s adults suffer from
Sooner or later, almost everyone experiences a bout of lower back pain and/or muscle spasms. Shoveling snow, yard work, weekend warrior tasks, and even house
According to the Center for Disease Control and Prevention (CDC), lower back pain is common, affecting 80% of adults, according to the Center for Disease
Ankylosing Spondylitis, also referred to as AS, is a type of arthritis largely affecting the spine. The joints within the spine become chronically inflamed and
Lower back pain is a common condition affecting almost 65 million Americans at some point in their lives. It has also resulted in a loss
You may know someone who has experienced a herniated spinal disc or a spinal-related nerve condition such as sciatica. The big issue is, how can
When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
