
The Most Common Injuries During Skiing and Snowboarding, and How to Prevent Them
Skiing and snowboarding place a lot of demands on the lower body. These activities require not only good balance but strong hips, knees, and ankles
Skiing and snowboarding place a lot of demands on the lower body. These activities require not only good balance but strong hips, knees, and ankles
After any form of surgery, you need some physical therapy to get back to shape. Surgery can alter your body somehow, and physical therapy gets
If you swim, surf, lift weights, play sports, climb rocks, or participate in any physical activity, you can easily suffer a shoulder injury. Shoulder injuries
Did you know that weather changes can impact your joint pain? It’s a common complaint among individuals, and researchers have been trying to figure out
The main components of the vestibular system are located in the inner ear within interconnected compartments of the vestibular labyrinth. Vestibular signals are mainly processed
To be healthy and fit, you must get physically active. Doing this regularly can protect you from many serious diseases including arthritis, mental illness, diabetes,
Osteoarthritis (OA) is a popular form of arthritis affecting millions of patients worldwide. It’s sometimes referred to as degenerative joint disease or “wear and tear” of the
The neck does a tough job, considering it holds up the same weight as a bowling ball all day, every day. It comprises the bones
Diabetes is a disease that involves your body either not producing enough insulin or being unable to use insulin properly, resulting in an abnormal build-up
The word aqua immediately conjures up images of water, and for good reason. Aqua is the Latin word for water, and therapy, of course, is