FrankCawley

Man suffering from dizziness with difficulty standing up while leaning on wall. BPPV concept
Balance & Dizziness

What’s Causing My Vertigo?

Have you ever experienced sudden dizziness or a sensation in which you felt as if the world was spinning around you? Besides feeling dizzy, you

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balance
Balance & Dizziness

How to Improve Balance

The human body’s ability to maintain balance is remarkable. Balance is the ability to stay upright and steady.  For us to maintain normal balance, several

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activity at home
Health

How to Exercise at Home

Do you suffer from a lack of physical activity but can’t afford a gym membership? Even if you have a gym membership, perhaps your gym

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softball player
Elbow Pain

5 Common Softball Injuries

Now that softball season is in full swing, many players and professional athletes are at risk for developing overuse injuries.  Most of these injuries are

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