Concussions are a somewhat common injury, especially for athletes. A concussion is a traumatic brain injury that affects normal brain function and is caused by
There are many reasons why an individual’s balance system may become dysfunctional or impaired in some manner. Of course, the obvious reason it is so
Shoulder impingement, also known as sub-acromial impingement, is one of the most common shoulder injuries amongst swimming athletes. More than 200,000 people in the U.S.
Have you ever experienced sudden dizziness or a sensation in which you felt as if the world was spinning around you? Besides feeling dizzy, you
Physical therapists employ a wide variety of therapeutic exercises to support the healing process of their clients. If you’re a physical therapist, then meditation is
Seasonal joint pain is something that many people have to deal with eventually. Whether you have an old joint injury or your joints have simply
The human body’s ability to maintain balance is remarkable. Balance is the ability to stay upright and steady. For us to maintain normal balance, several
Optimizing your workouts helps you stay balanced, prevent harmful injuries, and reach your fitness goals much more quickly. When cramps and muscle spasms occur during
Do you suffer from a lack of physical activity but can’t afford a gym membership? Even if you have a gym membership, perhaps your gym
Recovering from a knee injury can be challenging for anyone. The hassle of getting around and keeping weight off the knee is not exactly easy.
