Are you new to physical therapy? If you’ve never seen a physical therapist before, you might be wondering how to get ready for your first appointment and what type of care you’ll receive. There are many treatments a physical therapist might provide depending on the cause of your pain, like aquatic physical therapy or soft tissue mobilization. Physical therapy patients receive treatment plans just for them, so you won’t know what yours will entail until you go. However, there are a few ways to get yourself ready for physical therapy that can help you.
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