
All You Need to Know About Stress: What is it and How Does it Change Your Body?
Have you been feeling stressed or overwhelmed of late? Most of the time, these feelings are accompanied by physiologic changes, and you may fail to
Have you been feeling stressed or overwhelmed of late? Most of the time, these feelings are accompanied by physiologic changes, and you may fail to
If you have a herniated lumbar disc then you may experience pain and restriction of motion. You may be wondering if physical therapy can help,
As the days get warmer, we all want to be ready to take full advantage of it. With these three exercises for shoulder health, you
Pain is a common and often debilitating symptom that can significantly impact a person’s quality of life. While pain can be caused by a variety
CrossFit has become increasingly popular as an adequate strength and conditioning training form. While this type of exercise can improve strength, mobility, and cardiovascular endurance, it
Shoulder pain, whether constant or sporadic, is horrendous. This pain can be severe and spring up out of the blue. A decrease in your range
Lower back pain (lumbago) is a severe affliction that impacts your mental and physical health. It occurs due to many causes like injury, poor posture,
Winter weather conditions and low back pain seem to frequently go hand in hand. This is especially true after the first big snowfall of the
Vestibular dysfunction is a common disorder affecting the inner ear’s function. It can cause dizziness, loss of balance, vertigo, as well as other symptoms. It can
Back and leg pain is a common complaint among many people. There are a variety of reasons why someone might experience this type of pain,