Gardening can be both a relaxing hobby, and highly rewarding. Even still, the physical demands simply cannot be ignored. Gardeners will commonly experience pain and discomfort
The neck does a tough job, considering it holds up the same weight as a bowling ball all day, every day. It comprises the bones
Ever since the start of the COVID-19 pandemic, more people have found themselves having to adapt to working from home. Those without a proper home
Now that softball season is in full swing, many players and professional athletes are at risk for developing overuse injuries. Most of these injuries are
One of the essential keys to overall health is receiving a consistent level of good sleep every night. When a person is fully rested they
When people experience neck pain, especially when it becomes persistent, they often assume they will need surgery in order to resolve their issues. In reality,
When an individual injures themselves or if they suffer from chronic pain, it is sometimes difficult to sift through the overabundance of online advice to
Sprains vs. strains. Although the two terms sound very similar and often exhibit similar symptoms, sprains and strains actually involve different parts of the body.
Maybe you are a weekend warrior, or maybe you were just walking down the street. It only takes a misstep, and you have a sprain.
According to the Mayo Clinic, back pain is one of the top reasons for individuals to seek medical help from their physician and it is one
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
