Exercises
Best Exercises for Posture
Out of all the things you can do to take care of yourself, maintaining good posture is one of the best. Unfortunately, this is something
April 10, 2020
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Out of all the things you can do to take care of yourself, maintaining good posture is one of the best. Unfortunately, this is something
The onset and spread of COVID-19, the disease that results from infection with the novel coronavirus, has truly upset life as we know it in
Designed to absorb shock and prevent injury, your foot’s arch is made up of tarsal and metatarsal bones, along with supporting ligaments and tendons. Foot
Something as simple as walking every day can have impressive health benefits. Better circulation, muscle tone, and stability. Deeper breathing, deeper sleep, and a greater
Pain Medication In an ideal world, whenever we experienced a painful condition we could simply take a pill and all the pain would go away.
The month of May is arguably one of the most beautiful months of the year. It’s a time when people can finally throw off their
The human heart is an amazing organ that powers us through every second of our lives. Tasked with pumping an average of 6,000 liters of
What is Parkinson’s? The Parkinson’s Foundation defines Parkinson’s Disease as “a neurodegenerative disorder that affects predominantly dopamine-producing (dopaminergic) neurons in a specific area of the brain called
What is Parkinson’s? Parkinson’s is a neurodegenerative disorder that affects how a person moves. The disease centers around nerve cells in the brain called the
Eating a healthy diet can speed the healing process after an injury or surgery. It’s a premise that’s backed by research. But what is a
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
