Health

A middle-aged man performing a barbell lift
Health

What is Tendonitis?

Tendonitis is a condition that affects the tendons, the connective tissue that attaches muscles and the skeletal system to each other. Tendonitis is also known

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young woman foam rolling her hips before exercising outdoors
Health

What is Foam Rolling?

Physical therapists use a wide variety of techniques and equipment in their efforts to provide pain relief and promote healing for their patients. One such

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