Have you recently felt as if you were on the verge of passing out or have experienced dizziness? Perhaps you’ve felt unstable or even off-balanced
Have you been feeling faint or dizzy of late? While such feelings are common among older adults, they should not cause worry, especially if they
Many people spend much of their exercise routine focusing on the muscles of the legs, arms, and back, but what about the heart? The heart
Falling is a public health concern in the United States, with at least one older adult 65+ falling every second of each day. Annually, falls contribute
Headaches are a common complaint affecting almost 50% of adults yearly. Although painful and debilitating, headaches can be treated with simple pain relievers that deliver immediate
Creating a plan when setting goals is critical in order to ensure success. A plan provides structure and outlines the steps necessary to get there.
Have you been feeling stressed or overwhelmed of late? Most of the time, these feelings are accompanied by physiologic changes, and you may fail to
Adults 65 years of age and older are more at risk of injuries resulting from falls with 20 percent of these falls resulting in serious
CrossFit has become increasingly popular as an adequate strength and conditioning training form. While this type of exercise can improve strength, mobility, and cardiovascular endurance, it
Pain is a common and often debilitating symptom that can significantly impact a person’s quality of life. While pain can be caused by a variety
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
