Gardening can be both a relaxing hobby, and highly rewarding. Even still, the physical demands simply cannot be ignored. Gardeners will commonly experience pain and discomfort
As you age, your risk of falling increases. So, it’s important to take precautions if you’re living alone as your health and safety depend on it. There
Summer is right at our fingertips and with that comes weekend getaways and lots of driving. Rather than have an unexpected kink in your neck pop up
There’s nothing worse than standing up and feeling intense heel pain as you walk. You might be wondering why you’re experiencing such an uncomfortable pain
As the skiing and snowboarding season approaches, it’s time to start preparing for those exhilarating days on the slopes. However, one key aspect of getting
Have you recently felt as if you were on the verge of passing out or have experienced dizziness? Perhaps you’ve felt unstable or even off-balanced
Falling is a public health concern in the United States, with at least one older adult 65+ falling every second of each day. Annually, falls contribute
Many people spend much of their exercise routine focusing on the muscles of the legs, arms, and back, but what about the heart? The heart
Have you been feeling faint or dizzy of late? While such feelings are common among older adults, they should not cause worry, especially if they
Headaches are a common complaint affecting almost 50% of adults yearly. Although painful and debilitating, headaches can be treated with simple pain relievers that deliver immediate
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
