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  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
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Hand & Wrist Pain

Hand & Wrist Pain

Carpal Tunnel Injuries in the Digital Age: Risks and Prevention for Tech Users

In today’s fast-paced digital world, our reliance on technology is undeniable. From tapping away at keyboards to scrolling through smartphones, technology has become an integral

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Man in a gym stretching forearm and hands to treat his carpal tunnel syndrome.
Hand & Wrist Pain

Carpal Tunnel Syndrome (CTS): All You Need to Know

Carpal Tunnel Syndrome happens when there’s compression of or pressure on the median nerve at the wrist. The median nerve extends from the forearm into

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Person stretching hand | Cawley Physical Therapy and Rehab
Hand & Wrist Pain

Carpal Tunnel Wrist Pain

With all the ubiquitous use of smartphones, tablets, laptops, etc. it should come as no surprise that carpal tunnel syndrome is the most common nerve

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softball player
Elbow Pain

5 Common Softball Injuries

Now that softball season is in full swing, many players and professional athletes are at risk for developing overuse injuries.  Most of these injuries are

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prevent hand pain from smartphone
Hand & Wrist Pain

How to Prevent Hand Pain and Stiffness

Anyone who works on a computer is familiar with the pain it can cause your hands, wrists, and arms and likely knows how to test

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Hand Tingling from Carpal Tunnel Syndrome
Hand & Wrist Pain

Why are My Hands Tingling?

Carpal tunnel syndrome or CTS, is a painful condition that can affect one or both hands. Traditionally, CTS affected the middle-aged or seniors, however, due

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woman with trigger finger pain
Hand & Wrist Pain

Physical Therapy for Trigger Finger

If you’ve ever had at least one finger that hurts or doesn’t work properly, you know how frustrating this can be. Even doing simple, everyday

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Ice vs Heat for Pain Relief on leg
Ankle Pain

Should You Use Ice or Heat for Pain Relief?

When an individual injures themselves or if they suffer from chronic pain, it is sometimes difficult to sift through the overabundance of online advice to

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Physical therapist deciding if a man's pain is a sprain vs. strain
Ankle Pain

Sprain vs. Strain: What’s the Difference?

Sprains vs. strains. Although the two terms sound very similar and often exhibit similar symptoms, sprains and strains actually involve different parts of the body.

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The young girl with a bandage on the couch with a sprained ankle.
Ankle Pain

Sprain Healing Time: Why Does it Take So Long?

Maybe you are a weekend warrior, or maybe you were just walking down the street. It only takes a misstep, and you have a sprain.

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

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Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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