Health
Stress Management: What You Need to Know
Did you know that stress can lead to more pain and inflammation in the body? When stressed, our muscles tense up, and our cortisol (stress
No Comments
Did you know that stress can lead to more pain and inflammation in the body? When stressed, our muscles tense up, and our cortisol (stress
TMD, or temporomandibular disorder, is a condition that causes jaw pain and face pain. It can also make it difficult to open and close your
Multiple Sclerosis is among the most common (acquired) chronic neurological diseases that affect young adults between the ages of 20 to 40 and is more
A back spasm is one of the most common complaints that doctors witness. The most prominent causes of a back muscle spasm are joint misalignment,
Low back pain (LBP) is a concerning epidemic among the adult population, with studies indicating that up to 23% of the world’s adults suffer from
Temporomandibular disorders (TMD) are an umbrella of more than 30 different conditions that affect the temporomandibular joint (TMJ), muscles, ligaments, nerves, and teeth. TMD is
The CDC estimates that 1.6-3.8 million sports and recreation-related concussions occur in the U.S. each year. That’s a worrying stat, considering that concussion can affect
Muscles are made of many fibers that work together to give us a range of movement (ROM) and strength. A muscle strain happens when we
You don’t require a prescription to access physical therapy in most states. The state of Pennsylvania follows the Direct Access Law. This allows you to
Any pain affects our quality of life. No matter how meager the pain is, it curtails our everyday functioning. Shoulder pain and tightness cause shoulder