FrankCawley

A group of senior individuals are indoors. They are performing the tai chi technique of meditation to attain mental and physical wellbeing.
Exercises

Evidence-Based and Fun Parkinson’s Exercises

What is Parkinson’s? The Parkinson’s Foundation defines Parkinson’s Disease as “a neurodegenerative disorder that affects predominantly dopamine-producing (dopaminergic) neurons in a specific area of the brain called

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Hip bursitis or hip pain on a runner
Hip Pain

Do I Have Hip Bursitis?

What is hip bursitis? Hip bursitis, also called trochanteric bursitis, affects many people every day. It is characterized by pain and/or stiffness in the hip

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Skier skiing downhill in high mountains ski slopes
Knee Pain

Common Skiing Injuries

Are you planning on hitting the ski slopes this winter? If so, you should probably start training now. Skiing is an excellent aerobic activity with

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ice hockey injuries
Ankle Pain

Most Common Hockey Injuries

Ice hockey is an exciting and exhilarating sport, but the price that participants pay is often found in a wide variety of injuries. Considering that

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man with hip pain with a physical therapist
Hip Pain

What is Hip Bursitis?

When an individual is unable to walk due to a sore hip and/or leg pain, it drastically reduces their ability to perform even the most

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