Back Pain
6 Do’s and Don’ts of Exercising with Lower-Back Pain
When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge
June 1, 2022
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When it comes to exercising with lower back pain, it is so important to be careful. Lower back pain can be caused by a huge
Ever wonder exactly what physical therapy is and what it encompasses? Of course, many people have part of the equation correct. EXERCISE! Most people only
Shoulder pain and tightness can cause discomfort and limit your range of motion. If the tightness remains unchecked, you can develop neck pain and tension
The rotator cuff comprises four muscles that help stabilize and support the shoulder girdle. When the rotator cuff is injured, it can limit your daily
The lumbar region of the spine, also known as the lower back, resides between a person’s lowest rib and the top of the buttock region.
Millions of people worldwide, at some point in their lives, will ask themselves this medical question: Why do I have shoulder pain? Unfortunately, shoulder pain
The most prevalent form of knee arthritis is osteoarthritis (OA), which can cause substantial knee pain and disability. Weight-bearing makes symptoms worse, and in severe
Rarely do we think about the ankle until we have an injury or sprain on the ankle that prevents us from walking properly. Until limping
Aquatic or water therapy involves an exercise program that is conducted in a heated pool. This provides buoyancy, as well as warmth for the patient
The Temporomandibular Joint, often abbreviated as (TMJ), is a hinge-like structure that connects the jawbone (mandible) to the human skull (temporal cranium bone). The joints
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With seven convenient locations, your road to recovery starts today!
